I really love raw balls, and that you can make them in so many different ways! This is one of my favourite ways to make them!


  • 2 dl walnuts
  • 2 tsp raw cacao
  • 3 tablespoons coconut oil
  • 7 dates
  • 1/2 dl raisins
  • 2 tablespoons honey


1, Put the walnuts in a food processor and pulse until they are made into little crumbles.

2, Add the rest of the ingredients and continue processing until it is all mixed together, not to long though as you get a butter then…

3, Form into little balls.

4, Roll the little balls in the walnut crumbs, raw cacao or something else you fancy!

5, Place in fridge for an hour before eating some!

The raw balls keep well for up to 2 weeks in the fridge in an airtight container. You can also freeze them, and then they keep well for up to 2 months!

If your dates are dry, I recommend you to soak them in hot water for about half an hour, and then drain them well before using as directed.

Photo and recipe by Malin Nordblom

Instagram @fabfoodieswede


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