Green smoothie

I make smoothies nearly every morning. And my favourite smoothie for the moment is green, and it even contains a touch of kale! I normally don’t like kale in my smoothie, so just a touch.. Recipe for one big glass, or two average sized ones. 1 peeled banana 1 peeled lemongrass, so you use about…

A healthy Ginger and turmeric shot

Here is another way to make a healthy morning shot. And you only need a orange or lemon squeezer, and a garlic press. No machines! INGREDIENTS 2 shots 1 lemon, or two oranges 1 chunk of fresh peeled ginger 1/2 – 1 teaspoon turmeric powder, use a spoon so that you don’t get yellow finger…